Rai Benjamin Tracking. Rai benjamin won 400m at mt sac relays signaling strong comeback and preparation for gold at the paris olympics. Rai benjamin took gold in the men's 400m hurdles final as he held off the defending champion karsten warholm at paris 2024.
Rai benjamin won the first medal of his olympic career in an historic 400m hurdles final duel with norway’s karsten warholm. Indoor track & field, outdoor track & field coach: